How many sessions will I need?

This depends on individual needs - I normally suggest starting with six sessions (we then review) however there is no obligation to commit to a specific number.

How often should I have sessions?

I normally suggest weekly sessions to start.

How much do sessions cost?

Standard sessions last one hour and cost £40 for an individual and £60 for a couple. Payment by bank transfer on day of session.

What happens if I need to cancel a session?

Please give 24 hours notice of cancellation - text or email. Late cancellations will incur a charge.

Is in-person counselling better?

Studies show that remote counselling is effective though preferences are individual. Can be discussed at initial chat.

Are sessions confidential?

Sessions are confidential in line with the BACP Ethical Framework.

Can I organise sessions for someone else?

You may enquire re sessions for someone else but the commitment to counselling must come from the client.